Kindher membership

You Don't Have to Figure This Out Alone

Join a community of women who understand exactly what you're going through.

Perimenopause and menopause bring a lot of questions — and it's easy to feel like you're piecing together answers on your own, late at night, from a dozen different corners of the internet. KindHER Membership was built so you don't have to do that anymore.

This is a space to learn, ask, and connect with other women navigating the same changes — from shifting hormones and sleep, to mood, to the sexual health conversations that so often get skipped. Whether you're a current KindHER patient or just beginning to explore what's ahead, you belong here.

Every Membership Includes:

  • Symptom tracking tools to help you understand your own patterns

  • Access to KindHER's library of educational resources

  • Medication management (HRT or non-hormonal) with prescription refills as clinically appropriate

  • A provider who listens first and treats second

Choose Your Tier of Support

Every woman's journey looks different — so we built three ways to be supported, each one designed around how much guidance, access, and hands-on care feels right for you.

  • TIER 1: ESSENTIAL CARE PLAN

    Perfect for women who want expert guidance and medication management with predictable follow‑ups.

    • Includes: 1 follow‑up visit

    • Secure messaging for non‑urgent questions

    • Medication management (HRT or non‑hormonal)

    • Symptom tracking tools

    • Access to educational resources

    • Prescription refills as clinically appropriate

    • Monthly KindHER companion (Mystery Box)

    Ideal for: Women with stable symptoms who need ongoing support and monitoring.

  • TIER 2: COMPREHENSIVE CARE PLAN

    Your most popular tier—ongoing support, faster access, and deeper guidance.

    • Includes everything in Essential, plus:

    • 2 follow‑up visits

    • Priority messaging response

    • Lifestyle and nutrition guidance

    • Personalized symptom action plan

    • Lab review and interpretation

    • Symptom tracking tools

    • Access to educational resources

    • Prescription refills as clinically appropriate

    • Access to virtual group sessions (VIP Symptom Circle)

    Ideal for: Women actively adjusting treatment, starting HRT, or experiencing fluctuating symptoms.

  • Tier 3: PREMIUM CONCEIERGE MENOPAUSE CARE

    High‑touch, personalized support for women who want a dedicated partner in their menopause journey.

    • Includes everything in Comprehensive, plus:

    • 3 follow‑up visits Same‑week appointment availability

    • Direct care coordinator access

    • Customized supplement and wellness recommendations

    • Annual comprehensive lab panel

    • Sexual health and pelvic wellness coaching

    • Invitations to exclusive workshops or support groups

    • Lab review and interpretation

    • Symptom tracking tools

    • Access to educational resources

    • Prescription refills as clinically appropriate

    • Access to virtual group sessions (VIP Symptom Circle)

    • KindHER Pause Box

    Ideal for: Women who want a fully supported, concierge‑style experience.

Be KindHER to yourself.

You've spent your life caring for everyone else — this is a place to be cared for, too.

Not sure which tier is right for you? Book a discovery call and we'll help you decide.

Telephone: 301-971-2939

Fax: 240-983-6885

Email: support@TheKindHer.com